67. Breast milk is more digestible than formula
    "In recent years nutritionists have voiced concern about overly high levels of protein in the American diet. Since cow's milk contains about twice as much protein as human milk, formula-fed babies usually receive more protein than they need (much of it in the form of the less digestible casein). The stools of formula-fed babies are so bulky because the babies cannot absorb so much protein, and excrete the excess in their stool, whereas breast-fed babies absorb virtually 100% of the protein in human milk." 
68. Not breastfeeding increases mother's risk of breast cancer  
    Many studies have shown that women who breastfeed have lower risks of developing breast cancer. Recently, data from 47 studies in 30 countries was re-examined. The study group concluded that the incidence of breast cancer in developed countries could be reduced by more than half if women had the number of births and lifetime duration of breastfeeding that have been common in developing countries until recently. According to the analysis, breastfeeding could account for almost two-thirds of this estimated reduction in breast cancer incidence. 
69. Breast milk helps pass meconium
    Babies are born with a sticky tar-like substance called meconium in their intestines. Colostrums, or early milk, is uniquely designed to help move this substance through the infant's body.  
70. Breast milk is always ready and comes in a nicer package than formula does
    Need we say more?  
71. Breast milk contains immunities to diseases and aids in the development of baby's immune system.
    Formula provides neither of these benefits. "Breastfed babies have fewer illnesses because human milk transfers to the infant a mother's antibodies to disease. About 80% of the cells in breast milk are macrophages, cells that kill bacteria, fungi, and viruses. Breastfed babies are protected in varying degrees from a number of illnesses including, pneumonia, botulism, bronchitis, staphylococcal infections, influenza, ear infections, and German measles. Furthermore, mothers produce antibodies to what ever disease is present in their environment, making their milk custom-designed to fight diseases their babies are exposed to as well." 
72. Breastfeeding satisfies baby's emotional needs and increases bonding between mother and baby
    All babies need to be held. There is no more comforting feeling for an infant of any age than being held close and cuddled while breastfeeding. In fact, studies have shown that premature babies are more likely to die if they are not held or stroked. Breastfeeding stimulates the release of the hormone oxytocin in the mother's body. "It is now well established that oxytocin, as well as stimulating uterine contractions and milk ejection, promotes the development of maternal behaviour and also bonding between mother and offspring." 
73. Breast milk provides perfect infant nutrition
    "Human milk is uniquely superior for infant feeding and is species-specific; all substitute feeding options differ markedly from it. The breastfed infant is the reference or normative model against which all alternative feeding methods must be measured with regard to growth, health, development, and all other short and long-term benefits." 
74. Not breastfeeding increases mother's risk of developing ovarian cancer
    Based on the research, breastfeeding for a total of 12 to 24 months can reduce your risk of ovarian cancer by about one-third. 
75. Nursing helps mom lose weight after baby is born
    Breastfeeding requires an average of 500 extra calories per day and breastfeeding mothers who eat a normal diet lose the extra weight they gained during pregnancy faster than moms who choose to bottle feed. In one study, mothers who breastfed exclusively or partially had significantly larger reductions in hip circumference and were less above their pre-pregnancy weights at 1 month postpartum than mothers who fed formula exclusively.
    Other studies have also shown that women who were overweight when they began their pregnancies can safely get closer to their ideal weight by breastfeeding in conjunction with a moderate exercise program. 
76. Pre-term milk is specially designed for premature infants
    "Milk produced by women who deliver prematurely differs from that produced after a full-term pregnancy. Specifically, during the first month after parturition, pre-term milk maintains a composition similar to that of colostrums.." 
77. Breastfeeding protects against Crohn's disease (intestinal disorder) 
    Crohn's Disease is a chronic intestinal disorder. It is a form of inflammatory bowel disease that causes inflammation extending into the deeper layers of the intestinal wall. It is difficult to treat, but several studies have shown that breastfeeding may help babies avoid developing the disease in later life. 
78. Breastfeeding baby helps decrease insulin requirements in diabetic mothers
    Reduction in insulin dose postpartum was significantly greater in those who were breastfeeding than those who were bottle feeding  
79. Breastfeeding decreases chances of osteoporosis
    According to many studies; both breastfeeding mothers and their children will be less at risk for development of this disease. One study found that the odds that a woman with osteoporosis did not breastfeed her baby was 4 times higher than for a control woman. In another study, Dr. Alan Lucas, MRC Childhood Nutrition Research Centre of London, found that 8-year-olds who were fed formula rather than breast fed as infants, had less developed bone mineralization than those fed breast milk. "Bone mineral density decreases during lactation, but after weaning showed higher bone mineral density than those who did not breastfeed." 
80. Breast milk aids in proper intestinal development
    The gastrointestinal system of a newborn baby is not yet mature. It is still permeable, allowing bacteria, viruses and toxins to pass through. This intestinal permeability decreases more slowly in formula-fed babies. According to Dr. Jack Newman "...certain hormones in milk (such as cortisol) and smaller proteins (including epidermal growth factor, nerve growth factor, insulin-like growth factor and somatomedin C) act to close up the leaky mucosal lining of the newborn, making it relatively impermeable to unwanted pathogens and other potentially harmful agents. Indeed, animal studies have demonstrated that postnatal development of the intestine occurs faster in animals fed their mother's milk. And animals that also receive colostrums, containing the highest concentrations of epidermal growth factor, mature even more rapidly." 
81. Breastfed babies have less chance of cardiopulmonary distress while feeding
    Bottle-fed babies are at increased risk of cardiopulmonary disturbances, including prolonged airway closure and obstructed respiratory breaths due to repeated swallowing. According to one study, infants can experience oxygen saturation below 90% when bottle feeding. Nine of 50 healthy term infants in one study experienced bradycardia during bottle feeding. Six of these episodes were preceded by apnoea, three showed hypopnoea (marked reduction in ventilation) and one had central apnoea (no respiratory efforts). 
82. Breast milk protects against homophiles b. bacteria 
    Homophiles influenza type b is a bacteria which can grow in the respiratory tract with no symptoms, but may spread into the throat, ears or blood and cause grave illness. Breastfed babies are much less vulnerable to such an overgrowth. . Interestingly, a 1999 Swedish study found that even 5 - 10 years later, children who had been breastfed were much less likely to contract homophiles b. 

    

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