Reiki Self Healing Meditation for Pregnant Mothers

 1.        Close your eyes and relax your body. Be aware of the air flowing in and out through the nostrils and the gentle rise and fall of the chest with the inward and outward breath.  

2.       Visualize yourself floating in a large round bath of soft luxurious aqua  coloured water. Be Aware of the warmth and weight of your body being carried gently by the water.

3.        Feel channels of air flowing up through the water creating bubbles underneath you. Smell the fragrance of pine and hear the sound of water.

4.        See the bubbles floating up through the water on the surface, over your body and up into the air. Bubbles of all  colours of the rainbow. 

5.        Be aware of a large bubble slowly floating in front of your face. Look inside that bubble. See the  colour. Now look closely as it hovers in front of you. See an image of your baby inside your womb and hold on to that image. 

6.        Know that you have connected to a reflection of your inner mind. A message from deep within lies there. It is a symbol from the infinite source. Imagine a special connection for your spiritual development of your child for healing and for love.

7.        Now free the bubble and release into the ethos, knowing that you can create bubbles to look within, whenever your need arises.

8.        Bring yourself back to the surface, being aware of your physical body. Feel the atmosphere around you. Hear the noises. Start to move your fingers and toes. Taking in deeper breaths, stretch yourself and open your eyes.

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Meditation to Protect Your Energy  

The body's vibration frequency can be altered by internal and external influences. The following guided meditation is one method of protecting yourself from negative external vibrations. With practice you can learn to do this very quickly by using visualization and chanting the sound Aum (OM) in your mind.

1.        Allow your body to become relaxed, have the  spine straight and the head upright. Close your eyes and take a slow breath in and out. Be aware of the flow of air through the nostrils. Let your hands and feet relax and the shoulders loosen. 

2.        Visualize your body surrounded by a large bubble. This membrane is strong and protecting. While you are inside, you can move around and the shape can change to accommodate this.

3.        Although this is an invisible screen all around you, it is also a strong barrier from anything or any negative vibration outside which would try to harm you.

4.        You feel yourself protected inside your bubble where nothing can harm you. In your mind you hear the sound Aum repeating and you know that this is raising your vibration frequencies to a higher level.

5.        See yourself floating in your bubble, safe and sheltered from harm, knowing that you can be there anytime you wish.

6.        Now prepare yourself to release the bubble and allow it to float to a safe place where you can recall your bubble whenever necessary.

7.        Take some slow, deeper breaths in and out becoming aware of your body. Start to move your fingers and toes stretch your arms and have a good yawn.

Your healing Reminders 

1.     To heal others it is an   honour given to us for they put their trust in our hands. If we are to be the chalice for pure love then we   honour the divine by putting our trust in them. 

2.           When we bring in high frequencies to heal others and have a blockage ourselves then we may create further damage, become ill, tired or depleted. This is why Reiki 1 is for our own healing and Reiki 2 is for healing others and for healing from a distance. Would you pour pure water into a dirty cup? 

3.           Please remember to practice Reiki 1 healing on yourself at least twice a day. 

4.           If you offer yourself as a channel for healing others and they feel worse during or immediately at the end of the session then you have given them a drink of your dirty water. 

5.           Remember to use the grounding techniques and/or centering exercises on yourself before healing and begin/end with a cleansing meditation. Use the protecting meditations to conserve and protect your energy and have the 4 treatments by your Reiki Master over 4 consecutive days or a one to four week period to give the energies a chance to work effectively. Try not to leave more than a week between each treatment. 

6.         Please take the self-healing seriously and try to work clearing your body of toxins, eating healthy and avoiding smoky polluted atmospheres and overwork. Meditate or just give yourself some quiet time and space daily and listen to your dreams. Be aware of any negative influences within and without then work on the appropriate Chakra, which is not working properly. Use the techniques you have learned on the Chakra   web pages. 

7.         When you feel energy of force around you note that the great healer Jesus Christ said 'Test ye the spirits that they be of the light'. If a spirit is present ask it to identify itself by name, light,   colour, symbol and so on. A challenge evokes an answer. Remember that not all spirits are light workers. Just as humans differ and are many, so too are spirits. If you ever feel you have an entity, which creates a negative, darker   colour in an area of your body or aura, or you have a recurrent health problem, which cannot be diagnosed, ask for distance healing or advanced healing techniques. 

8.           Some lower spirits try to impersonate the higher ones, particularly if you are studying and reading about angels, guides and masters at the time. The false ones will not be able to tell you anything, which has not already been passed on. They also play tricks. Remember that the higher your own frequency is, the purer your body, mind and spirit are. When the Chakras are in balance, the easier it is for higher vibration spirits to channel through you, if this is how you want to work. However, you do not need to channel to get good results. 

9.         Your worst enemy is your own EGO which requires the use of power and control and needs feeding with the negative aspects of the weaker Chakras which are out of balance. Work on your own Chakra   balancing through self-awareness of your attitudes and actions, reasoning and reactions. Work towards the positive aspects of each Chakra. A very over active or under active Chakra also reflects your spiritual lessons at this time. 

Blessing in light and love 

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